Bouncing Back: Rewiring the Brain for Resilience and Well-Being
Presented by Linda Graham, LMFT
Dealing effectively with the challenges and crises of life is the core of our resilience and well-being. Helping our patients develop flexible and adaptive strategies for coping with everyday disappointments and extraordinary disasters is the heart of the therapeutic process.
Modern neuroscience is discovering how the brain encodes its strategies for coping. In this presentation, clinicians will learn which tools and techniques of brain change best help patients reverse the impact of stress and trauma, deepen the self-compassion, empathy and resonant relationships that then connect them to the resources and the perseverance that develops resilience, and shift perspectives through mindful awareness and reflection to discern options and make wise choices.
Marin County Chapter of CAMFT
PO Box 9065 San Rafael, CA 94912-9065
(415) 459 3484 www.marincamft.org
Marin CAMFT is approved by the California Association of Marriage and Family Therapists (CAMFT Provider #56895) to sponsor continuing education for LMFTs, LCSWs, LPCCs, and LEPs